Google had blocked my blog for a few days suspecting it was a s_p_a_m blog :( Now I have a lot of catching up to do. I barely remember my runs in this week. I ran all 4 days. One day I ran with my officemate, Rebecca. On Saturday I ran about 8 miles in CP, 1 loop around the reservoir and the outer 6 mile loop. I also tried a mild version of icebath. Stuck my legs in cold water for about 15 minutes. It doesn't seem to help me outwardly. Stretching works best.
Mileage: 4+3+4+8=19 miles
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