Monday, May 26, 2008

The Plan

My plan for the summer is to train for a half-marathon with the Asha group. The train programme is a long arduous crusade of 6 months where I will be running 3-4 times a week steadily increasing my mileage from 10 miles/week to about 30 miles/week and speeding up from a slowpoke 12-13 mpm to a respectable 10 mpm.

This blog is intended to keep track of my runs and also record the smells, sights and sounds of New York city as I trundle down its numerous running paths.

No comments:

Post a Comment